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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://zuriwilson.com/racing/</loc><lastmod>2014-05-12T23:55:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://zuriwilson.com/2013/05/02/race-report-spring-dual-against-cf/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/05/2013-04-27-13-29-20.jpg</image:loc><image:title>brunch</image:title><image:caption>tofu scramble with vegan sausage and whole wheat toast!</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/04/2013-04-27-06-54-38.jpg</image:loc><image:title>Race day breakfast</image:title><image:caption>OATMEAL</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/04/2013-04-27-11-41-29.jpg</image:loc><image:title>Spring Dual Against CF</image:title><image:caption>My winnings!!</image:caption></image:image><lastmod>2014-05-12T23:13:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://zuriwilson.com/2013/07/16/race-report-orange-county-triathlon/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/07/dsc_0261.jpg</image:loc><image:title>Under the Finish Line with my Mom and Dad</image:title><image:caption>Proud parents!</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/07/dsc_0241.jpg</image:loc><image:title>T1</image:title><image:caption>Preparing to exit T1 for the 24.8 mile bike.</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/07/dsc_0212.jpg</image:loc><image:title>Listening to the swim instructions</image:title><image:caption>Mentally prepared.</image:caption></image:image><lastmod>2014-05-12T23:19:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://zuriwilson.com/photos/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/dsc_0509.jpg</image:loc><image:title>10K Run</image:title><image:caption>Starting the race hard in the 10K</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/photo-2-21.jpg</image:loc><image:title>Awesome Ladies</image:title><image:caption>A quick photo op before the Parade of Nations with some amazing ladies!</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/photo-2-11.jpg</image:loc><image:title>USA</image:title><image:caption>Carrying the flag for Team USA in the Parade of Nations</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/photo-1-11.jpg</image:loc><image:title>Pre-ride</image:title><image:caption>Pre-riding the course before the race</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/dsc_0562.jpg</image:loc><image:title>HARD</image:title><image:caption>Bikeing hard in the turns, every second counts!</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/dsc_0570.jpg</image:loc><image:title>FINISH!</image:title><image:caption>Crossing the finish line at the Duathlon World Championships. 12th AG finisher in 25-29</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/dsc_05631.jpg</image:loc><image:title>Bike Course</image:title><image:caption>Great bike course with amazing scenery in Nancy, FR</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/dsc_05551.jpg</image:loc><image:title>Almost Home</image:title><image:caption>Biking back on the way to transition!</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/dsc_0494.jpg</image:loc><image:title>10K Run 2</image:title><image:caption>On the chase in the 10K</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/dsc_0435.jpg</image:loc><image:title>Eiffel Tower</image:title><image:caption>Visiting the Eiffel in Paris, France before the race</image:caption></image:image><lastmod>2013-07-16T21:42:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://zuriwilson.com/2013/06/06/race-report-pawling-triathlon/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/06/967232_472074556208856_801235233_o.jpg</image:loc><image:title>Podium at Pawling Triathlon</image:title><image:caption>Photo Credit: NYTC.org</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/06/dsc_0038.jpg</image:loc><image:title>What a happy day!</image:title><image:caption>Posing for my mom after winning the Pawling Triathlon.</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/06/dsc_0027.jpg</image:loc><image:title>Hard Finish at Pawling</image:title><image:caption>Sprinting to the finish line at Pawling Tri</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/06/2013-06-01-08-10-27.jpg</image:loc><image:title>Transition Area</image:title><image:caption>Quick shot of my transition area before the race. </image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/06/2013-06-01-08-05-37.jpg</image:loc><image:title>Pre-Race Face</image:title><image:caption>All smiles pre-race... Long before I put my wetsuit on. After that it was a different story.</image:caption></image:image><lastmod>2013-06-06T18:39:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://zuriwilson.com/2013/05/28/beginners-guide-to-open-water-swimming/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/05/dsc_0008.jpg</image:loc><image:title>Safe Swimmer</image:title><image:caption>Inflated Safe Swimmer</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/05/dsc_0007.jpg</image:loc><image:title>Safe Swimmer</image:title><image:caption>Inflated Safe Swimmer</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/05/dsc_0004.jpg</image:loc><image:title>Safe Swimmer</image:title><image:caption>Maia resting assured that I would be safe now in open water.</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/05/dsc_0003.jpg</image:loc><image:title>DSC_0003</image:title></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/05/dsc_0001.jpg</image:loc><image:title>Safe Swimmer</image:title></image:image><lastmod>2013-06-08T19:44:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://zuriwilson.com/2013/05/20/race-report-american-zofingen-short-course/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/05/image-1.jpg</image:loc><image:title>Top Females</image:title><image:caption>Carly (center), Erica (right) and I after the race with our awesome mug trophies.</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/05/image.jpg</image:loc><image:title>Soggy Transition</image:title><image:caption>Transition area at American Zofingen</image:caption></image:image><lastmod>2013-05-23T02:48:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://zuriwilson.com/2013/03/29/announcement-team-usa-2013-duathlon-worlds/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/03/2013-03-26-18-44-22.jpg</image:loc></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/03/2013-03-26-18-40-25.jpg</image:loc><image:title>the email</image:title></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/03/2013-03-26-18-23-14.jpg</image:loc><image:title>2013-03-26 18.23.14</image:title></image:image><lastmod>2013-07-20T15:27:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://zuriwilson.com/2013/03/11/a-blizzard-tt-and-adventuring-to-an-abandoned-mine/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/03/dsc_0024.jpg</image:loc><image:title>DSC_0024</image:title><image:caption>Rosendale, NY</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/03/img_2461.jpg</image:loc><image:title>SNOW!</image:title><image:caption>the blizzard of March</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/03/dsc_0031.jpg</image:loc><image:title>Widow Jane Mine</image:title><image:caption>Maia posing inside the mine</image:caption></image:image><lastmod>2013-03-12T03:20:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://zuriwilson.com/2013/03/04/welcome-march/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2013/03/crossfit-2-2-13-e1362514821567.jpg</image:loc><image:title>Crossfit 2-2-13</image:title><image:caption>Serious burpee action! Photo Cred: Crossfit Ulster</image:caption></image:image><lastmod>2013-03-05T20:21:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://zuriwilson.com/about/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/img_15831.jpg</image:loc><image:title>IMG_1583</image:title></image:image><lastmod>2013-03-05T15:41:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://zuriwilson.com/2012/10/10/longing-for-the-weekend/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/10/photo-2.jpg</image:loc><image:title>Castle Point</image:title><image:caption>View from Castle Point, looking over the Hudson Valley.</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/10/photo-1.jpg</image:loc><image:title>Vegan Indian Cuisine</image:title><image:caption>Vegan Indian Dinner with my second family</image:caption></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/10/photo1.jpg</image:loc><image:title>MTB at Minnewaska</image:title><image:caption>Great Views!</image:caption></image:image><lastmod>2012-10-10T18:53:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://zuriwilson.com/2012/10/02/i-miss-france-but-only-a-little/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/10/20121002-234120.jpg</image:loc><image:title>20121002-234120.jpg</image:title></image:image><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/10/20121002-231803.jpg</image:loc><image:title>20121002-231803.jpg</image:title></image:image><lastmod>2012-10-03T03:42:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://zuriwilson.com/2012/09/29/hi-d/</loc><lastmod>2012-09-29T17:27:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://zuriwilson.com/calendar/</loc><lastmod>2012-09-29T16:02:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://zuriwilson.com/contact/</loc><image:image><image:loc>https://zuriwilson.com/wp-content/uploads/2012/09/dsc_0563.jpg</image:loc><image:title>DSC_0563</image:title></image:image><lastmod>2012-09-29T16:01:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://zuriwilson.com/home/</loc><lastmod>2012-09-29T15:59:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://zuriwilson.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2014-05-12T23:55:31+00:00</lastmod></url></urlset>
